The End of Overeating: Taking Control of the Insatiable American Appetite - David A. Kessler Crystal Starr Light Bullet Review:

Fantastic book! It delves into the problem of "conditioned hypereating" (or food addiction) - why does it exist, how does it happen, how the food industry plays to it, and what we can do to combat it. There were some slow, science-dense spots that made the book a bit more challenging to go through, but the last few chapters were superb. I love Kessler's plan for changing your eating patterns - it gives you basic rules, but leaves most of the big decisions up to you.

Highly recommended for those of us with an "eating problem"!